If Einstein is correct, most of us are slightly insane, in at least some areas of our lives.

​I'm here to help you get different results. Whether you're suffering with stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions.

​Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free?

I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.

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"Thank you for your gentle strength and holding.
​I have felt very seen & quietly supported" ​

The key to successful therapy is a good relationship with your counsellor; I bring insight, compassion and - where appropriate – humour to sessions. 

It doesn't all have to be hard work!