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A bit about meWith over 30 years' experience as a psychotherapist and counsellor, I am a quality assessor for a national counselling training organisation. Much of my career has been spent helping people to grow and reach their potential.
Husband, father and grandfather, I live and work in Strawberry Hill, Twickenham. I am passionate about yoga, mindfulness and healthy living & ageing intelligently. |
" Robert, I really wish you were my dad! Thank you so much for all your support."
Self
What sort of life do you want?
Taking control of our life means we can make better choices.
When we're experiencing conditions of low self-esteem, high anxiety, low self-confidence, feeling sad or depressed,
facing the storms and waves that life inevitability throw at us, events can seem overpowering and threaten to drown us.
In how we talk to ourselves and what we tell ourselves, we create feelings and beliefs of being powerless over outcomes.
We can feel we have few choices about how to make the changes we so desperately want.
I believe we all have the potential, power and the ability to choose our attitude in any given set of circumstances, to choose our own way and to flourish. I help you make that potential a reality, to find your power and support you in making better choices for a happy, fulfilled life.
When we're experiencing conditions of low self-esteem, high anxiety, low self-confidence, feeling sad or depressed,
facing the storms and waves that life inevitability throw at us, events can seem overpowering and threaten to drown us.
In how we talk to ourselves and what we tell ourselves, we create feelings and beliefs of being powerless over outcomes.
We can feel we have few choices about how to make the changes we so desperately want.
I believe we all have the potential, power and the ability to choose our attitude in any given set of circumstances, to choose our own way and to flourish. I help you make that potential a reality, to find your power and support you in making better choices for a happy, fulfilled life.
"Thank you hugely for all the knowledge you have shared with me and, as importantly, for the encouragement"
Partners
What sort of life do you want with each other?
Happiness and fulfillments is choosing the life you want to live and loving the people you need in your life.
In practice, love and belonging is the most important need we experience, closeness and connectedness with the people we care about is a requisite for satisfying all of our needs.
Violence, abuse, marriage breakdown, relationship challenges and depression can all be the result of our inability to connect or feel love and have a sense of belonging. The hurdles in a relationship, sex problems, a miscarriage, postnatal depression can become the wedge that leads to breakdown in communication, people becoming stuck in a repeating cycle...of argument, hopelessness, anger or fear, seemingly without end.
Couples counselling isn't a magic wand, but it sometimes means the difference between a relationship's failure ... or its success. Couples counselling isn't always about damage repair, some couples come to me to future proof their relationship before marriage or making a long term commitment.
I help you to restore trust in each other and how you relate to each other, to experiment, finding safe and healthy means to speak to each other. I offer you different choices which ultimately lead you to meaningful resolution.
In practice, love and belonging is the most important need we experience, closeness and connectedness with the people we care about is a requisite for satisfying all of our needs.
Violence, abuse, marriage breakdown, relationship challenges and depression can all be the result of our inability to connect or feel love and have a sense of belonging. The hurdles in a relationship, sex problems, a miscarriage, postnatal depression can become the wedge that leads to breakdown in communication, people becoming stuck in a repeating cycle...of argument, hopelessness, anger or fear, seemingly without end.
Couples counselling isn't a magic wand, but it sometimes means the difference between a relationship's failure ... or its success. Couples counselling isn't always about damage repair, some couples come to me to future proof their relationship before marriage or making a long term commitment.
I help you to restore trust in each other and how you relate to each other, to experiment, finding safe and healthy means to speak to each other. I offer you different choices which ultimately lead you to meaningful resolution.
